This spicy little class is effective & efficient. Working multiple muscle groups at once to get the most out of your time on the mat

This class targets your booty from every angle. A strong booty will help with stability and can help relieve lower back pain. Enjoy

This class works each side of your body to strengthen your triceps, cinch your side waist, burn your booty and lengthen your legs. PERFECTION!

One of Play Studio's most requested classes