Live stream preview
TOTAL BOOTY BURN
BALA BANGLES
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23m
This class targets your booty from every angle. A strong booty will help with stability and can help relieve lower back pain. Enjoy
Up Next in BALA BANGLES
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INFERNO STRENGTH & CARDIO
This class will get your heart rate up and endorphins flowing
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BOOTY & CORE
This killer class works the booty from every angle as well as working your obliques and deep core. Im not using any props but as always you can add weights to your ankles to spice this up a little. Enjoy x
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INNER THIGHS & CORE
This quickie delivers a burn with bridges, ab curls and side lying inner thighs