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Day 1 - Core Ignite Flow
CORE CONFIDENCE CHALLENGE
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23m
Up Next in CORE CONFIDENCE CHALLENGE
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Day 2 - Hourglass Sculpt
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DRY BODY BRUSH
This practice will assist your body's lymphatic drainage. Do this consistently for softer skin, reduced inflammation & a burst of energy
EQUIPMENT - DRY BODY BRUSH
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Day 3 - Twist & Tone