Live stream preview
DEFINE GLUTES & CORE
CORE
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22m
This is one of those BURN SO GOOD kinda classes. Take it slow and steady
Up Next in CORE
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OH MY OBLIQUES
I love an oblique burn and this class delivers just that as we both strengthen and lengthen your side waist.
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INNER THIGHS & CORE
This quickie delivers a burn with bridges, ab curls and side lying inner thighs
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BOOTY & CORE
This killer class works the booty from every angle as well as working your obliques and deep core. Im not using any props but as always you can add weights to your ankles to spice this up a little. Enjoy x