Live stream preview

Watch this video and more on Play On Demand

Watch this video and more on Play On Demand

DEFINE GLUTES & CORE

CORE • 22m

Up Next in CORE

  • OH MY OBLIQUES

    I love an oblique burn and this class delivers just that as we both strengthen and lengthen your side waist.

  • INNER THIGHS & CORE

    This quickie delivers a burn with bridges, ab curls and side lying inner thighs

  • BOOTY & CORE

    This killer class works the booty from every angle as well as working your obliques and deep core. Im not using any props but as always you can add weights to your ankles to spice this up a little. Enjoy x