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BANDED BURN

CORE • 28m

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  • POSTURE PLAY

    This total body pilates class focuses on the back body. We will work on strengthening your glutes & core so you can stand proud & tall

  • FULL BODY COMBOS

    This spicy little class is effective & efficient. Working multiple muscle groups at once to get the most out of your time on the mat

  • SIDE LYING SCULPT

    This class works each side of your body to strengthen your triceps, cinch your side waist, burn your booty and lengthen your legs. PERFECTION!