Live stream preview
BANDED BURN
CORE
•
28m
Let’s fire it up with this Total Body Pilates, starting with your upper then finishing with a booty burn!! Enjoy
Up Next in CORE
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POSTURE PLAY
This total body pilates class focuses on the back body. We will work on strengthening your glutes & core so you can stand proud & tall
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FULL BODY COMBOS
This spicy little class is effective & efficient. Working multiple muscle groups at once to get the most out of your time on the mat
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SIDE LYING SCULPT
This class works each side of your body to strengthen your triceps, cinch your side waist, burn your booty and lengthen your legs. PERFECTION!