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TOTAL BODY TORCH

HAND WEIGHTS • 34m

OPTIONAL EQUIPMENT - BLOCK & HANDWEIGHTS

Get ready to torch your triceps, while challenging your balance & lifting your toosh at the same time!

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    UPPER BODY & OBLIQUES

    UPPER BODY & OBLIQUES

    OPTIONAL EQUIPMENT - Light weights <1.5kg
    This class has a lot of kneeling so get yourself some extra padding if you need it.

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