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FLEXIBILITY FLOW

HOLIDAY ESSENTIALS • 20m

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    This class is perfect for travelling or on the go. No mat required, sneak it in your lunch break or an energy boost to start your day.

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  • SIDE LYING SCULPT
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    SIDE LYING SCULPT

    This class works each side of your body to strengthen your triceps, cinch your side waist, burn your booty and lengthen your legs. PERFECTION!

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