OPTIONAL EQUIPMENT - LOOP BAND

My new FAVEEE class - so fireyyyy

This practice will assist your body's lymphatic drainage. Do this consistently for softer skin, reduced inflammation & a burst of energy

EQUIPMENT - DRY BODY BRUSH

One of Play Studio's most requested classes

Believe me, your butt will be on fire in less than 3 minutes

This gua sha routine feels incredible. A simple yet effective full face treatment
DURATION 13 MINUTES
EQUIPMENT - OIL & GUA SHA

This gentle full body class focuses on form and alignment. Great for beginners, days you want to take it slow or for those looking to perfect their Pilates practise.

Just because its slow doesn’t mean its easy. Focus on your form to feel the obliques, core, triceps and booty.

This class is perfect for travelling or on the go. No mat required, sneak it in your lunch break or an energy boost to start your day.

This class works each side of your body to strengthen your triceps, cinch your side waist, burn your booty and lengthen your legs. PERFECTION!