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GENTLE PILATES
HOLIDAY ESSENTIALS
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26m
This gentle full body class focuses on form and alignment. Great for beginners, days you want to take it slow or for those looking to perfect their Pilates practise.
Up Next in HOLIDAY ESSENTIALS
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FULL BODY SLOW FLOW
Just because its slow doesn’t mean its easy. Focus on your form to feel the obliques, core, triceps and booty.
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FLEXIBILITY FLOW
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STANDING SIZZLE
This class is perfect for travelling or on the go. No mat required, sneak it in your lunch break or an energy boost to start your day.
