Live stream preview
EXPRESS BOOTY BURN
HOLIDAY ESSENTIALS
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7m 45s
Believe me, your butt will be on fire in less than 3 minutes
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GUA SHA || SCULPT LIFT DRAIN
This gua sha routine feels incredible. A simple yet effective full face treatment
DURATION 13 MINUTES
EQUIPMENT - OIL & GUA SHA -
GENTLE PILATES
This gentle full body class focuses on form and alignment. Great for beginners, days you want to take it slow or for those looking to perfect their Pilates practise.
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FULL BODY SLOW FLOW
Just because its slow doesn’t mean its easy. Focus on your form to feel the obliques, core, triceps and booty.