Live stream preview

Watch this video and more on Play On Demand

Watch this video and more on Play On Demand

EXPRESS BOOTY BURN

HOLIDAY ESSENTIALS • 7m 45s

Up Next in HOLIDAY ESSENTIALS

  • GUA SHA || SCULPT LIFT DRAIN

    This gua sha routine feels incredible. A simple yet effective full face treatment
    DURATION 13 MINUTES
    EQUIPMENT - OIL & GUA SHA

  • GENTLE PILATES

    This gentle full body class focuses on form and alignment. Great for beginners, days you want to take it slow or for those looking to perfect their Pilates practise.

  • FULL BODY SLOW FLOW

    Just because its slow doesn’t mean its easy. Focus on your form to feel the obliques, core, triceps and booty.