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DEFINE GLUTES & CORE
LOWER BODY
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22m
This is one of those BURN SO GOOD kinda classes. Take it slow and steady
Up Next in LOWER BODY
-
FULL BODY SLOW FLOW
Just because its slow doesn’t mean its easy. Focus on your form to feel the obliques, core, triceps and booty.
-
EXPRESS BOOTY BURN
Believe me, your butt will be on fire in less than 3 minutes
-
BARRE BURN
Channel your inner ballerina to lengthen & feel the burn.
