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FULL BODY STRENGTH

LOWER BODY • 28m

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  • INFERNO STRENGTH & CARDIO

    This class will get your heart rate up and endorphins flowing

  • FULL BODY COMBOS

    This spicy little class is effective & efficient. Working multiple muscle groups at once to get the most out of your time on the mat

  • STRENGTH CHALLENGE

    This strength class was the finale of the TAKE ME HIGHER CHALLENGE. Its designed to push you so choose a weight to match