Live stream preview
FULL BODY STRENGTH
MID
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28m
This circuit style class works your total body with curls, dead lifts, squats and planks
Up Next in MID
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BANDED BURN
Let’s fire it up with this Total Body Pilates, starting with your upper then finishing with a booty burn!! Enjoy
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INFERNO STRENGTH & CARDIO
This class will get your heart rate up and endorphins flowing
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EXPANDING AND LENGTHENING STRETCH
Let your tired muscles melt with this slow stretch.
