Live stream preview
SIDE LYING SCULPT
NO EQUIPMENT
•
23m
This class works each side of your body to strengthen your triceps, cinch your side waist, burn your booty and lengthen your legs. PERFECTION!
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FLEXIBILITY FLOW
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EVENING SLOW STRETCH
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GENTLE PILATES
This gentle full body class focuses on form and alignment. Great for beginners, days you want to take it slow or for those looking to perfect their Pilates practise.
