OPTIONAL EQUIPMENT - LOOP BAND

My new FAVEEE class - so fireyyyy

Equipment Optional Bala on ankle or wrist
I love starting my day with this 15 minute ab series. It fires up your total core to create a strong foundation and defined abs

3 rounds of body weight strength to completely humble you!! Enjoy

This firey little flow will work you from head to toe and leave you feeling perkier in every sense of the word!!

This total body pilates class focuses on the back body. We will work on strengthening your glutes & core so you can stand proud & tall

This spicy little class is effective & efficient. Working multiple muscle groups at once to get the most out of your time on the mat

This class works each side of your body to strengthen your triceps, cinch your side waist, burn your booty and lengthen your legs. PERFECTION!

This gentle full body class focuses on form and alignment. Great for beginners, days you want to take it slow or for those looking to perfect their Pilates practise.

Join the party 10 minutes of planks on repeat to strengthen your shoulders & fire up your total core