Live stream preview
STRENGTH CIRCUIT
NO EQUIPMENT
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20m
3 rounds of body weight strength to completely humble you!! Enjoy
Up Next in NO EQUIPMENT
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GLUTES & CORE SAY NO MORE
This firey little flow will work you from head to toe and leave you feeling perkier in every sense of the word!!
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POSTURE PLAY
This total body pilates class focuses on the back body. We will work on strengthening your glutes & core so you can stand proud & tall
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LENGTHEN & MELT
