Live stream preview

Watch this video and more on Play On Demand

Watch this video and more on Play On Demand

Start your free trial Learn more

Already subscribed? Sign in

EXPANDING AND LENGTHENING STRETCH

TOTAL BODY • 28m

Let your tired muscles melt with this slow stretch.

Up Next in TOTAL BODY

  • FULL BODY COMBOS
    31:59
    FULL BODY COMBOS

    FULL BODY COMBOS

    This spicy little class is effective & efficient. Working multiple muscle groups at once to get the most out of your time on the mat

  • STRENGTH CHALLENGE
    31:59
    STRENGTH CHALLENGE

    STRENGTH CHALLENGE

    This strength class was the finale of the TAKE ME HIGHER CHALLENGE. Its designed to push you so choose a weight to match

  • SWITCH UP
    28:22
    SWITCH UP

    SWITCH UP

×