Live stream preview
STANDING SIZZLE
TOTAL BODY
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16m
This class is perfect for travelling or on the go. No mat required, sneak it in your lunch break or an energy boost to start your day.
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FEEL GOOD FULL BODY
Hit all of the major muscle groups with this feel good class.
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DEFINE GLUTES & CORE
This is one of those BURN SO GOOD kinda classes. Take it slow and steady
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FULL BODY SLOW FLOW
Just because its slow doesn’t mean its easy. Focus on your form to feel the obliques, core, triceps and booty.
