Live stream preview
INNER THIGHS & CORE
MID
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19m
This quickie delivers a burn with bridges, ab curls and side lying inner thighs
Up Next in MID
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BOOTY & CORE
This killer class works the booty from every angle as well as working your obliques and deep core. Im not using any props but as always you can add weights to your ankles to spice this up a little. Enjoy x
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GLUTES & CORE SAY NO MORE
This firey little flow will work you from head to toe and leave you feeling perkier in every sense of the word!!
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POSTURE PLAY
This total body pilates class focuses on the back body. We will work on strengthening your glutes & core so you can stand proud & tall
