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GLUTES & CORE SAY NO MORE
MID
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29m
This firey little flow will work you from head to toe and leave you feeling perkier in every sense of the word!!
Up Next in MID
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POSTURE PLAY
This total body pilates class focuses on the back body. We will work on strengthening your glutes & core so you can stand proud & tall
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LENGTHEN & MELT
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WEIGHTS & CARDIO BOOST
This class alternates between weights and cardio to get your heart rate up and endorphins flowing
