Live stream preview
GLUTES ON REPEAT
BALA BANGLES
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13m
OPTIONAL EQUIPMENT - ANKLE WEIGHTS OR ONE DUMBELL
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STANDING SIZZLE
This class is perfect for travelling or on the go. No mat required, sneak it in your lunch break or an energy boost to start your day.
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FULL BODY SLOW FLOW
Just because its slow doesn’t mean its easy. Focus on your form to feel the obliques, core, triceps and booty.
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OH MY OBLIQUES
I love an oblique burn and this class delivers just that as we both strengthen and lengthen your side waist.