Live stream preview
GLUTES & CORE SAY NO MORE
BALA BANGLES
•
29m
This firey little flow will work you from head to toe and leave you feeling perkier in every sense of the word!!
Up Next in BALA BANGLES
-
TOTAL BOOTY BURN
This class targets your booty from every angle. A strong booty will help with stability and can help relieve lower back pain. Enjoy
-
INFERNO STRENGTH & CARDIO
This class will get your heart rate up and endorphins flowing
-
BOOTY & CORE
This killer class works the booty from every angle as well as working your obliques and deep core. Im not using any props but as always you can add weights to your ankles to spice this up a little. Enjoy x
