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Hit all of the major muscle groups with this feel good class.
Up Next in CORE
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DEFINE GLUTES & CORE
This is one of those BURN SO GOOD kinda classes. Take it slow and steady
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OH MY OBLIQUES
I love an oblique burn and this class delivers just that as we both strengthen and lengthen your side waist.
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INNER THIGHS & CORE
This quickie delivers a burn with bridges, ab curls and side lying inner thighs
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