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ARMS ARMS ARMS

HAND WEIGHTS • 19m

One of Play Studio's most requested classes

Up Next in HAND WEIGHTS

  • LENGTH & STRENGTH
    28:44
    LENGTH & STRENGTH

    LENGTH & STRENGTH

    OPTIONAL EQUIPMENT - HAND WEIGHTS
    Targeting all of my favourites - triceps, booty & obliques

  • TOTAL BODY TORCH
    34:28
    TOTAL BODY TORCH

    TOTAL BODY TORCH

    OPTIONAL EQUIPMENT - BLOCK & HANDWEIGHTS

    Get ready to torch your triceps, while challenging your balance & lifting your toosh at the same time!

  • UPPER BODY & OBLIQUES
    17:42
    UPPER BODY & OBLIQUES

    UPPER BODY & OBLIQUES

    OPTIONAL EQUIPMENT - Light weights <1.5kg
    This class has a lot of kneeling so get yourself some extra padding if you need it.

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