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STRENGTH CHALLENGE
HAND WEIGHTS
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31m
This strength class was the finale of the TAKE ME HIGHER CHALLENGE. Its designed to push you so choose a weight to match
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FEEL GOOD FULL BODY
Hit all of the major muscle groups with this feel good class.
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ARMS ARMS ARMS
One of Play Studio's most requested classes
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LENGTH & STRENGTH
OPTIONAL EQUIPMENT - HAND WEIGHTS
Targeting all of my favourites - triceps, booty & obliques
