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Hit all of the major muscle groups with this feel good class.
Up Next in LOWER BODY
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DEFINE GLUTES & CORE
This is one of those BURN SO GOOD kinda classes. Take it slow and steady
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FULL BODY SLOW FLOW
Just because its slow doesn’t mean its easy. Focus on your form to feel the obliques, core, triceps and booty.
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EXPRESS BOOTY BURN
Believe me, your butt will be on fire in less than 3 minutes
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