Live stream preview

Watch this video and more on Play On Demand

Watch this video and more on Play On Demand

GLUTES ON REPEAT

LOWER BODY • 13m

Up Next in LOWER BODY

  • RUNNERS CLUB

    OPTIONAL EQUIPMENT - RESISTANCE BAND

    Improve your running technique and your recovery. Strengthening the glutes, core & lengthening the hip flexors. Add this to your weekly routine on your off days or before your next run.

  • QUICK RESISTANCE

    OPTIONAL - LONG RESISTANCE BAND
    Another quick & spicy combo- I love to stack this class with Quick Abs

  • STANDING SIZZLE

    This class is perfect for travelling or on the go. No mat required, sneak it in your lunch break or an energy boost to start your day.