Live stream preview
WEIGHTS & CARDIO BOOST
LOWER BODY
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27m
This class alternates between weights and cardio to get your heart rate up and endorphins flowing
Up Next in LOWER BODY
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FULL BODY STRENGTH
This circuit style class works your total body with curls, dead lifts, squats and planks
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INFERNO STRENGTH & CARDIO
This class will get your heart rate up and endorphins flowing
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FULL BODY COMBOS
This spicy little class is effective & efficient. Working multiple muscle groups at once to get the most out of your time on the mat
