Up Next in MID

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  16:30

  STANDING SIZZLE

  STANDING SIZZLE

  This class is perfect for travelling or on the go. No mat required, sneak it in your lunch break or an energy boost to start your day.

• 

  20:39

  FEEL GOOD FULL BODY

  FEEL GOOD FULL BODY

  Hit all of the major muscle groups with this feel good class.

• 

  22:03

  DEFINE GLUTES & CORE

  DEFINE GLUTES & CORE

  This is one of those BURN SO GOOD kinda classes. Take it slow and steady