Live stream preview

Watch this video and more on Play On Demand

Watch this video and more on Play On Demand

LENGTHEN & MELT

MID • 25m

Up Next in MID

  • WEIGHTS & CARDIO BOOST

    This class alternates between weights and cardio to get your heart rate up and endorphins flowing

  • FULL BODY STRENGTH

    This circuit style class works your total body with curls, dead lifts, squats and planks

  • BANDED BURN

    Let’s fire it up with this Total Body Pilates, starting with your upper then finishing with a booty burn!! Enjoy