Live stream preview
LENGTH & STRENGTH
TOTAL BODY
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28m
OPTIONAL EQUIPMENT - HAND WEIGHTS
Targeting all of my favourites - triceps, booty & obliques
Up Next in TOTAL BODY
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GENTLE PILATES
This gentle full body class focuses on form and alignment. Great for beginners, days you want to take it slow or for those looking to perfect their Pilates practise.
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STANDING SIZZLE
This class is perfect for travelling or on the go. No mat required, sneak it in your lunch break or an energy boost to start your day.
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FEEL GOOD FULL BODY
Hit all of the major muscle groups with this feel good class.