Live stream preview
OH MY OBLIQUES
MID
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17m
I love an oblique burn and this class delivers just that as we both strengthen and lengthen your side waist.
Up Next in MID
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STRENGTH CIRCUIT
3 rounds of body weight strength to completely humble you!! Enjoy
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INNER THIGHS & CORE
This quickie delivers a burn with bridges, ab curls and side lying inner thighs
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BOOTY & CORE
This killer class works the booty from every angle as well as working your obliques and deep core. Im not using any props but as always you can add weights to your ankles to spice this up a little. Enjoy x