Up Next in CORE

• 

  25:26

  COMBOS - BOOTY & OBLIQUES

  COMBOS - BOOTY & OBLIQUES

  OPTIONAL EQUIPMENT - LOOP BAND

  My new FAVEEE class - so fireyyyy

• 

  16:43

  TOTAL CORE CONTROL

  TOTAL CORE CONTROL

  Equipment Optional Bala on ankle or wrist
  I love starting my day with this 15 minute ab series. It fires up your total core to create a strong foundation and defined abs

• 

  13:43

  BLOCK PARTY - LOWER & CORE

  BLOCK PARTY - LOWER & CORE

  OPTIONAL EQUIPMENT - BLOCK
  I love this class for a quick deep burn into the glutes and core. Slow it down and find your balance.
  Enjoy x