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TOTAL BOOTY BURN

LOOP BAND • 23m

Up Next in LOOP BAND

  • FEEL GOOD FULL BODY

    Hit all of the major muscle groups with this feel good class.

  • EXPANDING AND LENGTHENING STRETCH

    Let your tired muscles melt with this slow stretch.

  • RUNNERS CLUB

    OPTIONAL EQUIPMENT - RESISTANCE BAND

    Improve your running technique and your recovery. Strengthening the glutes, core & lengthening the hip flexors. Add this to your weekly routine on your off days or before your next run.