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POSTURE PLAY
LOWER BODY
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25m
This total body pilates class focuses on the back body. We will work on strengthening your glutes & core so you can stand proud & tall
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FULL BODY STRENGTH
This circuit style class works your total body with curls, dead lifts, squats and planks
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INFERNO STRENGTH & CARDIO
This class will get your heart rate up and endorphins flowing
