Live stream preview
PLANKING PARTY
CORE
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11m
Join the party 10 minutes of planks on repeat to strengthen your shoulders & fire up your total core
Up Next in CORE
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FEEL GOOD FULL BODY
Hit all of the major muscle groups with this feel good class.
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DEFINE GLUTES & CORE
This is one of those BURN SO GOOD kinda classes. Take it slow and steady
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OH MY OBLIQUES
I love an oblique burn and this class delivers just that as we both strengthen and lengthen your side waist.
